Qi Gong with Kerrilee
Join Kerrilee on the Village Green for Qi Gong. This is a modern version of an ancient moving meditation practice. Enjoy slow movements and peaceful breathing surrounded by the natural beauty of the Metung foreshore. Both beginners and the more experienced will benefit from this simple practice.
Suitable for most abilities but does involve many upper body and arm movements.
BYO Mat or Towel plus a blanket and dress warm.