Positive Mental Health & Wellbeing with Karen

Join Karen on the Metung Village Green to learn the importance of allowing yourself 15 minutes each day to focus on your mental health and wellbeing, with 3 simple steps that she will share with you, that will help you to start each day in joy and create long lasting change and growth.

(If there is inclement weather, the session will be moved to downstairs at Metung Yacht Club – stay tuned to the event page on Metung, Gippsland Lakes facebook for updates)