Freedom Flow Moving Meditation with Caz

Join Emotional Wellbeing & Resilience Practitioner, Caz Sandeman on the Metung Village Green for a powerful moving meditation, supporting you to reconnect with your mind & body through conscious, mindful breathwork, sensory awareness, meditation, visualisation and gentle physical movement.
This session is an opportunity to give yourself the time, space & permission to focus solely on reconnection with yourself as you release tension and resistance from your mind & body and restore life force energy flow within.
Please wear comfortable layered clothing and bring a yoga mat to the session.

Facebook event page – https://fb.me/e/2vzYbhtyq

 

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Dates

Tuesday, 28th JuneTuesday, 05th July

Times

10:00am - 10:45am

Cost

FREE

Location

Metung Village Green

Town

Metung

Address
60 Metung Rd, Metung VIC
Category
Workshops & Tours
Event Organiser

Metung Business & Tourism Association

secretary@metung.com

https://metung.com/

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