‘Choose Happy’ Holistic Wellbeing with Jodie

Join Jodie on the Metung Village Green for an inspiring information session on how you can say goodbye to feeling overwhelmed and find more joy, happiness and contentment in life!

In our gentle well-being session, Jodie will share her tips and experience of transformation by developing small daily habits to boost your mindset, focus on self-worth and feel in charge of your own life. By using the power of positive affirmations, diaphragmatic breathing and filling your head with “good noise”, you will feel empowered to create a life of joy, calm and happiness.

Bring along a cuppa, your chair or blanket and enjoy some “me-time”. This is a time to ground yourself and get back to your thoughts and feelings, that too often get overshadowed by the never ending “to-do” lists and the pull to be everything to everyone.

Come along for an inspiring session full of tips to boost your positivity and happiness! All welcome.

Facebook event page – https://fb.me/e/4u2wrdsJw