Candlelight Yoga and Sound Meditation
Candlelight Yoga and Sound Meditation from 5.30-7:30pm at the Newlands Arm Community Hall
Candlelight Yoga & Sound meditation is a peaceful, restorative way to wind down, stretch, relax, rejuvenate and focus on inner sensations . This is a slower-paced Yin Yoga class with gentle movements. This special experience is designed to treat yourself & promote inner peace through a unique combination of soothing meditative exercises accompanied with beautiful music. We create a meditative soundscape with Guitar, Recorder, Soundbowls and Koshis. Herbal Teas and healthy treats to enjoy after.
Contact Lydia on 0487416058Back to Program