Candlelight Yoga & Sound meditation – Newlands Arm
Tune in and bliss out.
This Yin Yoga & Sound meditation session is a peaceful, restorative way to wind down, stretch, relax, rejuvenate and focus on inner sensations. Illuminate your mind, body and spirit with this special experience, which is designed to treat yourself and promote inner peace through a unique combination of gentle movements, mindful breathing accompanied with beautiful and soothing music. Winnie and Lydia will create a meditative soundscape with Guitar, Recorder, Kalimba, Sound bowls and Koshis.
Come and tune into your body and bliss out by bathing yourself in the beautiful vibration of relaxing sounds.
Herbal Teas and healthy treats are offered afterwards as the ultimate finishing touch to bliss out completely.
Mats and blankets will be provided, but feel free to bring your own gear.Back to Program